5 Skin Care Tips For Older Women
Hi, I'm Linda from California.
Before we begin, I have to confess: I'm honest to a fault, I can't say no, and I I live life with a bit of humor
I'm also 58-year-old mom to 5 children! So you better believe my skin has seen its bad days!
But enough about me. You're here to learn about the 5 tips for better skin. These tips aren't gimmicks, trends, or magic. They are tried and tested over many years. They work.
So if you really want better skin... read carefully.
1. HEALTH FIRST
Sorry Ladies! We're adults now. We have to get the boring stuff out of the way first. I'll keep it short.
We all know a healthy lifestyle is key to better skin. This means regular exercise, quality sleep, and a healthy diet.
But it's also important to avoid chemicals that do harm.
Nobody wants to put chemicals on their skin. But did you know... women put an average of 168 chemicals on their body every day. With this many chemicals on our skin, it’s no wonder people are having skin-related issues. We're doing more damage than good!
So if your skin care products contain any of these ingredients then stay away.
- Sodium Lauryl Sulfate
- Hydroxy Acids
- Triclosan and Triclocarban
- Parabens (Methylparaben, Ethylparaben, Proplyparaben, Butylparaben)
- Polyethylene
- Artificial Synthetic Colors
- Titanium dioxide
- Sulfates
- Fragrances
Some of these chemicals are classified by the International Agency for Research on Cancer as carcinogens. They may cause cancer. [69][70]
If you don't have time to read every label don't feel guilty. Here's one of the best anti-aging creams that is natural.
2. GET RID OF DEAD SKIN
You may already know that the very top layer of your skin is actually dead skin cells.
You may even know that you can remove this layer of skin. The process is called exfoliating.
Some people believe that exfoliating improves the appearance of their skin, but it's not for everyone. And if not done properly it can do more harm than good.
So if you decide to exfoliate, select a natural and gentle face wash that does not lead to increased irritation or acne.
We suggest something natural like this Natural Jelly Scrub. It has Jojoba Berry Beads which are gentle and effective.
3. Use this "Magic" Ingredient
There's one ingredient that Dermatologists swear by. Can you guess what it is?
I'll give you a hint: Carrots.
Well, no. It's not actually carrots. It's an ingredient derived from carrots called Retinol.
Maybe you've even heard of Retinol.
It's in several different beauty creams. Retinol works at a much more deep level. It enhances collagen production, smooths the skin tone, and evens pigmentation. Not bad for a single ingredient.
But it's not just magic. Dermatologists swear by retinol, counting it as a must-have for just about everyone (second only to SPF), even those with sensitive skin.
“I don’t know a single dermatologist who doesn’t use a retinol product on their skin,” says Heather Rogers, MD, a Seattle-based dermatologist and clinical assistant dermatology professor at the University of Washington.
Beware! Not all Retinols are created equal. That's why it's important to select a gentle and natural retinol.
4. Say NO to Fragrances!
Fragrances make your cream, serums, and face wash smell beautiful! But this comes with a cost.
Fragrances are often used to cover up the other chemical smells. So the result is just another chemical (fragrance) on top of all the other chemicals. To make matters worse, some added fragrances use toxic chemicals that can be dangerous to the person wearing it.
Beware: If your product label says the word "Fragrance" ... say NO!
5. Go Natural!
Most of us think that "natural" is code for better. Unfortunately, just as there bad chemicals, there are bad natural ones.
It's very difficult to know which companies sell fake natural products. You may see advertising that says "contains natural ingredients" ... that is most likely bogus. It could be 99% chemicals and 1% natural.
Beware! Look for honest natural companies. They use organic ingredients, don't test on animals, and give back to the community.
There you have it, the 5 tips for better skin.
For your convenience, I included some products below which are my personal favorites. The products are automatically discounted for my readers.
Retinol + Collagen Facial Cream
This All-In-One anti-aging cream is natural. It's made with the best retinol, botanical acids, organic green tea, vitamin E+C. These ingredients are everything you need in a facial cream.
Apply it once per day (morning or night).
$34 $67
100% Money Back Guarantee
One Time Payment
Natural + Organic
Contains Retinol
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